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WELCOME

I'm here to assist individuals in the treatment and prevention of chronic pain and addiction. I work with you to develop practical tools and a positive orientation towards recovery which emphasizes whole health approaches in a natural environment.

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Approach

With Roots for Recovery, we use evidence based and personalized techniques to help you get back to the activities that matter most to you. Our holistic approach looks at the whole human, as well as the environment they function in. Activity modification, mindful movement and self management principles are used to enhance performance and improve participation. The goal is to help you acquire the knowledge and skills to live without the burden of chronic pain and/or addiction.

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Services

Used Books

Education

Education on pain and/or addiction science and a comprehensive look at routines and habits which impact recovery. Ergonomic consultation is available.

Yoga Pose

Mindful Movement

Guided movement and mindfulness practices, training for optimal movement patterns and nervous system regulation.

Massage

Adjunct Interventions

Modalities such as hydrotherapy, and the use of a tens unit.

Manual therapy including myofascial release.

Meet the Therapist

Jonathon Dean OTR/L

Jonathon is a licensed occupational therapist with additional training and experience in pain management, addiction treatment and hatha yoga. He believes in a holistic approach to therapy, taking into consideration physical, psychological, social and environmental factors related to recovery. Jonathon is an outdoor enthusiast. He travels throughout Alaska, and encourages clients to explore the benefits of time in nature. He arranges therapy location and treatment plans to meet each client's needs and preferences. 

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Peter Hanson

Retired Counselor and Osteopathic Doctor

"Thank you for your excellent treatment. I know it was effective as I went to sleep for over four hours right after you left. I woke up feeling lighter and less stressed in my whole head. Jonathon has the gift of healing hands and heart."

Business Info

505-239-9647

Mat-Su Valley, AK

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