WELCOME
I'm here to assist individuals in the treatment and prevention of chronic pain and addiction. I work with you to develop practical tools and a positive orientation towards recovery which emphasizes whole health approaches in a natural environment.
Approach
With Roots for Recovery, we use evidence based and personalized techniques to help you get back to the activities that matter most to you. Our holistic approach looks at the whole human, as well as the environment they function in. Activity modification, mindful movement and self management principles are used to enhance performance and improve participation. The goal is to help you acquire the knowledge and skills to live without the burden of chronic pain and/or addiction.
Services
Education
Education on pain and/or addiction science and a comprehensive look at routines and habits which impact recovery. Ergonomic consultation is available.
Mindful Movement
Guided movement and mindfulness practices, training for optimal movement patterns and nervous system regulation.
Adjunct Interventions
Modalities such as hydrotherapy, and the use of a tens unit.
Manual therapy including myofascial release.
Meet the Therapist
Jonathon Dean OTR/L
Jonathon is a licensed occupational therapist with additional training and experience in pain management, addiction treatment and hatha yoga. He believes in a holistic approach to therapy, taking into consideration physical, psychological, social and environmental factors related to recovery. Jonathon is an outdoor enthusiast. He travels throughout Alaska, and encourages clients to explore the benefits of time in nature. He arranges therapy location and treatment plans to meet each client's needs and preferences.
