Mobile Occupational Therapy
In South Central Alaska
for the treatment of chronic pain syndromes, limited mobility, sports injuries and trauma.
Utilizing myofacial release and muscle energy techniques, lifestyle coaching and action oriented counseling,
to create lasting change.
Approach
With Roots for Recovery, we use evidence based and personalized techniques to help you get back to the activities that matter most to you. Our holistic approach looks at the whole human; body, mind and spirit.
Manual therapy, movement awareness facilitation and self management principles are used to enhance performance and improve participation. The goal is to help you acquire the knowledge and skills to live without the burden of chronic pain.
Services
Education
Education on pain science and a comprehensive look at the factors which impact recovery.
Mindful Movement
Guided movement and mindfulness practices, training for optimal movement patterns and nervous system regulation.
Manual Therapies
Myofascial release and muscle energy techniques offer a safe and gentle way to improve mobility and reduce pain. Modalities such as hydrotherapy, and TENS
Meet the Therapist
Jonathon Dean OTR/L
Jonathon is a licensed occupational therapist with additional training and experience in pain management, myofascial release, reiki and yoga therapy. He believes in a holistic approach to therapy, taking into consideration physical and psychological factors related to recovery. Jonathon is an outdoor enthusiast. He travels throughout Alaska, and encourages clients to explore the benefits of time in nature. He arranges therapy location and treatment plans to meet each client's needs and preferences.
